National Caregivers Day is observed on the third Friday in February. It is a day to recognize the often-overlooked work done by caregivers.
Caregiving for a loved one living with dementia can be a rewarding and challenging job. You see your loved one make strides while also slowly losing parts of their personality. It is a constant up-and-down process — and on your mind 24/7.
Caregivers often face burnout, so we have compiled a list with all of our favorite quick links for beating caregiver burnout.
Local Support Groups:
- St. John’s Meadows Caregiver Support Group – Last Tuesday, 2 p.m.- 3 p.m.
- Victor Farmington Library – First Tuesday, 11 a.m.-12 p.m.
- Irondequoit Public Library – Second Wednesday, 6 p.m.-7 p.m.
- Fairport Public Library – First Tuesday, 12:30 p.m.-2 p.m.
- Alzheimer’s Association Office (Brighton) – Fourth Thursday, 1 p.m.-2 p.m.
Virtual Support Groups:
- Alzheimer’s Association Virtual Support Group
- AARP Caregiver Support
- Well Spouse Association Virtual Support Groups
Caregiver Respite Services:
- St. John’s Caregiver Respite Drop-Off Program – Every Thursday
- Lifespan Rochester (Many options across Monroe and the surrounding Finger Lakes counties with different schedules and locations are available.)
- Baptist Church of Greece – Every Wednesday
- Faith in Action at Hornell Public Library – First Thursdays
Helpful Web Content:
- Celebrating Those Who Care: Family Caregivers Month
- 15 Ideas for Dementia Caregivers to Get Respite
- Stress Relief for Caregivers
- 4 Ways You Can Help Connect a Caregiver to Respite Care
We can take inspiration from the late Supreme Court Justice and notable caregiver Sandra Day O’Connor who once said, “We don’t accomplish anything in this world alone.” It is okay to ask for and seek out help. There is no weakness in attending support groups, receiving respite, or doing whatever works best for you and your loved one.
