"Everyone deserves to have moments of joy, with this program caregivers will be able to have a few extra hours to take care of themselves whether it's, going shopping, running errands, or simply just relaxing."
January 10, 2024
Caregiver Perspective, Joy Plan, Physical, Uncategorized
Consistent physical activity can benefit almost anyone. From helping with joint health, contributing to heart health, and its overall mood boosting qualities, individualized exercise is a vital part in creating a whole life.